The Six Paramitas

1. Generosity
2. Morality
3. Patience
4. Joyous Effort
5. Concentration
6. Wisdom of Realising Emptiness

The Eight Worldly Concerns

1. Pleasure
2. Material Gain
3. Praise
4. Fine Reputation
5. To Avoid Pain
6. To Avoid Material Loss
7. To Avoid Blame
8. To Avoid Poor Reputation

The Four Opponent Powers for Purification

1. Power of Reliance – Taking Refuge and Generating Bodhicitta
2. Power of Regret
3. Power of Promise not to commit the negative action again
4. Power of Remedial or Antidote Action

General Advice

In general, there are four points to the practice of Dharma

1. One should rely upon holy beings, listen to the holy Dharma and after correctly comprehending, follow the Dharma and practise it

2. One should not let one’s senses become excited, and take as many vows as one is capable of keeping

3. One should have a compassionate attitude towards sentient beings

4. When eating or drinking, one should make the effort to offer to the Triple Gem; one should train well in the refuge precepts